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Foods should reflect all the colors of the rainbow

Welcome to Plant Based Potential

Where Holistic wellness meets the healing power of food 

Welcome to Plant Based Potential — a space where health and wellness coaching, plant-based cooking classes, and personal chef services come together to support your journey toward vibrant living.

We believe in finding health through holistic means — starting with the food you eat, the environment you create, and the energy you nourish yourself with.

Whether you're looking to explore plant-based eating for the first time, deepen your culinary skills, or have someone cook up fresh, healing meals right in the comfort of your  own home, you're in the right place.

✨ Healing begins in the kitchen. Wholeness begins with intention.

Upcoming Cooking Classes

Sign up on the mailing list and be the first updated on upcoming events, recipes, more!

Vegan Ceviche

NOW OFFERING IN-HOME PERSONAL CHEF SERVICES 

Experience the healing power of plant-based food — prepared just for you, in your own kitchen.

I’m now offering personal chef services designed to nourish your body and bring peace of mind. Whether you're looking to adopt a healthier lifestyle, need weekly meal prep, or want to celebrate with a wellness-inspired dinner party — I'm here to bring the comfort of whole food cooking into your home.

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​Every meal is:

  • 100% PLANT-BASED WHOLE FOODS  

  • Customized to your dietary needs

  • Made from fresh, whole ingredients

  • Free OF gluten, SOY, NUTS, SEEDS, OILS, refined sugars, OR preservatives (as requested)​ 

  • CREATED BY HOLISTIC NUTITION AND WELLNESS PRACTITONER ​​​

🧘‍♀️“Let food be your medicine, and your kitchen a place of transformation.”​​​​​

A Tale of Two "Tunas" 
Free Cooking Demonstration

Saturday September 6th 
11am-12:30pm 

Join plant-based potential for a free cooking demo that includes two tuna salads with alternative whole food ingredients. Come taste test and chat holistic nutrition and the benefits of eating plant-based whole foods.

Mise en place
Natural Grocers

3016 E BRoadway Blvd. Tucson, AZ 

Jasmine 

​"My life has changed in a positive way thanks to Delia’s guidance. Learning different ways to incorporate healthy foods into my diet, and how to be proactive has definitely helped my life in so many ways. I feel more energetic, happier, and full of life."
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